August 25, 2020

Spicy Tuesday – Best Ever Guacamole – 082520

This easy recipe is always a hit with our students. In fact, we have recommended this guacamole many times as a simple and healthy alternative to […]
September 3, 2019

Spicy Tuesday – Avocado Love – Cilantro

Its that crazy, hectic, fun time of the year! Back to school, Time for parties, football  reunions– and often – a snack on the go. Because […]
June 28, 2016

Spicy Tuesday – Best Ever Guacamole – Cilantro

Recently we did a “Healthy Mexican” class at the Thomas F. Chapman Family Cancer Wellness Center in Atlanta, GA. This recipe was a hit! In fact, […]