August 25, 2020

Spicy Tuesday – Best Ever Guacamole – 082520

This easy recipe is always a hit with our students. In fact, we have recommended this guacamole many times as a simple and healthy alternative to […]
August 18, 2020

Spicy Tuesday – Southwestern Shredded Salad – Smoked Paprika

A shredded salad is a super way to create a one-platter meal full of veggies and color. When you toss up this salad, you’ll have rave […]
August 11, 2020

Spicy Tuesday – Green Goddess Dressing with Summer’s Best Tomatoes – Anchovies

We’ve been seeing SO many beautiful tomato photos on social media lately. So, this week we can’t resist passing on an easy recipe for one of […]
August 5, 2020

Spicy Tuesday – Grilled Summer Veggies with Lemon Tarragon Dressing

Summer is full of a bounty of veggies that are so good roasted or grilled! Squash, peppers, onions, eggplants, tomatoes…almost everything tastes better off the grill! […]
July 29, 2020

Spicy Tuesday – Chilled Peach Soup – Mint

Wow – Its summer time and the living is HOT! Here’s a chilled soup that is cool and lightly sweet and fragrant with in-season peaches and […]
July 22, 2020

Spicy Tuesday – Italian Bean Eaters Salad – Basil

If we were eating this salad together in Italy today, we would be called “mangifagioli” or bean eaters. You’ll be happy to be called a bean […]
July 17, 2020

Spicy Tuesday – Crisp and Crunchy Orange Coleslaw – Basil

There’s nothing like warm weather to inspire the “coleslaw” in us! This one is a yummy blend of cabbages, radishes, carrots and orange. And the perfect […]
July 7, 2020

Spicy Tuesday – Cashew Ranch BBQ Dressing and Dip – Tarragon

Rich, smooth and delicious, this ranch dressing is one to “dip and dress” the summers best fresh produce. Doesn’t everyone love Ranch Dressing? We certainly do! […]
July 1, 2020

Spicy Tuesday – Melon Skewers with Asian Lime Dressing and Pistachios – Mint

If you’re getting ready for a fun 4th weekend, like we are, we’ve got the perfect appetizer! You may think that watermelon is just a juicy […]
June 23, 2020

Spicy Tuesday – Amazing Vidalia Onion Bruschetta – Celebrating Alliums!

Since onions can add a little, or LOT, of spice to your food, we decided to highlight these remarkable plants in the Spicy Tuesday this week. […]
June 16, 2020

Spicy Tuesday – Mediterranean Inspired Lentil Burgers with Rustic Olive Salsa for DAD – Parsley

This Sunday it’s all about Father’s Day. What are you serving up to DAD? You can celebrate him with these easy-to-make delicious burgers topped with a […]
June 11, 2020

Spicy Tuesday – Summer Berry Salad with Blueberry Balsamic Dressing – Arugula

Summer is here, and with it comes wonderful blueberries. Whether you pick them yourself, find them at the grocery store, or your farmers market, this is […]
June 4, 2020

Spicy Tuesday – Summer Berry Salad – Mint

Have you seen all the beautiful berries in the grocery store recently? We certainly have been taking advantage of the abundance of them, from strawberries to […]
May 29, 2020

Spicy Tuesday – Farro Pesto Salad in a Tomato – Basil

Memorial Day kicks off the summer, and all the delicious summer produce! We are using the first tomatoes of summer to make a fun and delicious […]
May 20, 2020

Spicy Tuesday – Curried Cauliflower, Avocado and Chickpea Pitas – Garam Masala

Garam Masala is a spice we love to have on hand – for us it’s a pantry staple. If you haven’t heard of it before, it’s […]
May 14, 2020

Spicy Tuesday – Perfect Pancakes – Cinnamon

Maybe you’re facing the same old boring cereal and oatmeal during your time at home…Not only are these pancakes delicious, they contain a secret ingredient that […]
May 5, 2020

Spicy Tuesday – Happy Cinco de Mayo! Fabulous Fish Tacos – Smoked Paprika

Happy Cinco de Mayo! You just can’t celebrate without tacos. Here’s a riff on everyone’s favorite fish taco – but without frying the fish. Plus, is […]
April 29, 2020

Spicy Tuesday – Homemade Ranch – Chives

With everyone hanging out at home, it’s getting increasingly hard to get everyone excited about eating well. Especially because we tend to snack all the time […]
April 27, 2020

Burger Madness – Three Yummy and Easy Burgers Made without Meat!

Dietician Shayna and Healthy Chef Partyologist Nancy Waldeck collaborate on three burger recipes that rock! Shayna kicks us off with an intro and some cute taste […]
April 22, 2020

Spicy Tuesday – Kale Caesar Salad with Easy Caesar Dressing – Basil

Spring is rolling in, and that means its Spring salad season! We’re sharing a traditional salad that we have changed up by using kale instead of […]
April 15, 2020

Spicy Tuesday – Spanish Inspired Roasted Carrot Salad – Smoked Paprika

Here’s a fun idea for a carrot salad that is unlike others! In this beautiful salad, full of the sweet and savory flavors of Spring, we […]