May 18, 2021

Spicy Tuesday – Nutty Fruity Oatmeal Muffins with a Secret Ingredient – Cinnamon

Next time you’re using red lentils to make your favorite soup or curry, make a little more and whip up these full of protein and fiber […]
May 12, 2021

Spicy Tuesday – Date Bites with Indian Inspired Spices – Cardamom

Just like yours, our lives are on the go! Between families and jobs, friends and obligations it’s not surprising that it’s sometimes hard to find time […]
May 5, 2021

Spicy Tuesday – Sriracha Salmon with Spring Squash Noodles – Ginger

Spring is here and Mother’s Day is this weekend. Time for a special dinner – worthy of Mom! This salmon is super easy to make and […]
April 28, 2021

Spicy Tuesday – Spring Strawberry Basil Salad – 052721

April means strawberries are rolling into the farmer’s markets and stores in Georgia, and before we leave this month, we couldn’t resist passing on a strawberry […]
April 20, 2021

Spicy Tuesday – Baked Spinach and Artichoke Frittata – Basil

Spring seems like the best time to make a light dinner or brunch with a frittata. This recipe will have you enjoying the delicious egg dish […]
April 13, 2021

Spicy Tuesday – Red Rice Salad for Spring – Thyme

As we move from the cool days of winter into the gloriously warm days of spring, we are looking for ways to eat lighter. This salad […]
April 6, 2021

Spicy Tuesday – Romesco: Spanish Roasted Red Pepper Sauce – Smoked Paprika

The weather turning beautiful, Georgia Asparagus and Radishes rolling into the store make us what to serve up dippy dinners with lots of veggies. We’re shaking […]
March 31, 2021

Spicy Tuesday – Spicy Carrot Hummus – Coriander

Easter and Passover are often celebrated using bunnies and eggs – and of course carrots! We are using the holidays as a wonderful excuse to whip […]
March 23, 2021

Spicy Tuesday – Usher in Spring with Creamy Asparagus Soup – Chives

There’s nothing like soup to warm up a chilly spring evening and get us ready for sunny weather. This soup is made with asparagus – a […]
March 16, 2021

Spicy Tuesday – Irish Inspired Potato Salad – Dill

When we think about St Patrick’s Day, we think potatoes! Here’s fun way to make potatoes into an awesome salad – that’s definitely NOT the usual […]
March 10, 2021

Spicy Tuesday – Lemon Sriracha Broccoli – Parsley

Who loves Sriracha? We do, we do! The tangy zip of this popular sauce can brighten up the flavors in any dish – and it doesn’t […]
March 2, 2021

Spicy Tuesday – Individual Broccoli and Cheddar Gratins – Cayenne

Cruciferous veggies rock this time of year! They are crunchy, full of fiber and bright tastes. For instance, there’s broccoli with it earthy green flavor, or […]
February 24, 2021

Chickpea, Sweet Potato and Coconut Stew with Indian Flavors – Garam Masala

Happy National Eat a Sweet Potato Day – Who knew there was such a fabulous occasion? Here’s a combo of chickpeas, sweet potatoes and rich coconut […]
February 17, 2021

Spicy Tuesday – Creamy Fish Chowder – Dill

Cold weather like the low temps that have blown in overnight call for SOUP! This one is warm and luscious, easy to make and to enjoy. […]
February 10, 2021

Spicy Tuesday – Maple Sweet Potato Brownies – Cinnamon

Its that chocolate time of the year. You know – the time when the profusion of red velvet hearts tempts you the minute you walk in […]
February 3, 2021

Spicy Tuesday – Veggielicious Jambalaya – 020221

Easy, full of flavor and smoky aroma, this bowl of yummy will satisfy you with flavor, but leave you light on your feet to cheer for […]
January 26, 2021

Spicy Tuesday – Breakfast for Dinner! Black Bean Tacos with Avocadoes – Turmeric

Maybe your month of “clean eating” is getting a little boring by now – Breakfast for Dinner to the rescue! This week we are creating a […]
January 19, 2021

Spicy Tuesday – Pumpkin Granola Bars

In anticipation of Thursday’s National Granola Bar Day – we’re offering up an easy recipe that everyone can make and enjoy! Often, granola bars are filled […]
January 15, 2021

Spicy Tuesday – Sopa Verde, Portuguese Kale and White Bean Soup – Cumin

Seems like we’ve only learned about Kale in the past few years in the United States, but our friends in Europe have been using it in […]
January 5, 2021

Spicy Tuesday – Red Pepper and Walnut Dip – 010521

Happy New Year to you and yours! In the New Year, you may be looking for some new and yummy snack ideas – and we have […]
December 30, 2020

Spicy Tuesday – Clementine and Serrano Skewers with Honey Lime Dressing – Cardamom

Sometimes the simplest ideas create the best flavors. What could be better than juicy, sweet citrus fruit wrapped in a strip of basil with salty Serrano […]