April 23, 2013
Baked Maple and Cinnamon French Toast We love breakfast! Not only is breakfast the most important meal of the day, but it can be easy and […]
April 23, 2013
Spicy Tuesday – Cinnamon – Baked Maple and Cinnamon French Toast 2013-04-23 00:00:00 Baked Maple and Cinnamon French Toast We love breakfast! Not only is breakfast […]
April 16, 2013
We are back! Last week Shayna headed to Hawaii – with the husband and kids to enjoy family time. I spent my week in San Francisco […]
April 16, 2013
Spicy Tuesday – Cumin – Indian Spiced Shrimp or Fish 2013-04-16 00:00:00 We are back! Last week Shayna headed to Hawaii – with the husband and […]
April 3, 2013
Breakfast for Dinner, we love it. Meal Planning was the subject of a class that we presented at Cancer Wellness recently. The concept of eggs for […]
April 3, 2013
Spicy Tuesday – CILANTRO – Spring Herb Frittata 2013-04-03 00:00:00 Breakfast for Dinner, we love it. Meal Planning was the subject of a class that we […]
March 26, 2013
Ahh, tarragon. The smell that brings up memories of France, the warmth of sunshine, fields of lavender or mustard. Did you know that tarragon is called “the […]
March 26, 2013
Spicy Tuesday – TARRAGON – Fruit and Herb Stuffed Sweet Potatoes 2013-03-26 00:00:00 Ahh, tarragon. The smell that brings up memories of France, the warmth of […]
March 20, 2013
The clean fresh aroma of dill always makes us happy. Yes, dill has been used since ancient times and in more foods than just pickles! This […]
March 20, 2013
Spicy Tuesday – DILL – Spring Green Salad 2013-03-20 00:00:00 The clean fresh aroma of dill always makes us happy. Yes, dill has been used since […]
March 12, 2013
Sure, Parsley makes a good garnish. We’ve all seen the little sprig adorning the side of the plate, but did you know how good PARSLEY is […]
March 5, 2013
Just the color of these peppers make us smile! Here’s a stuffed pepper recipe that is redolent of herbs and spices and fresh, fresh flavors. We […]
March 5, 2013
Spicy Tuesday – Allspice! Fruit and Herb Stuffed Red Peppers 2013-03-05 00:00:00 Just the color of these peppers make us smile! Here’s a stuffed pepper recipe […]
February 26, 2013
Do you love the grassy fresh taste of Cilantro as much as we do? It is native to Mediterranean and Asia Minor (Turkey) regions. This perennial […]
February 26, 2013
Spicy Tuesday – Cilantro! Chickpea Burgers 2013-02-26 00:00:00 Do you love the grassy fresh taste of Cilantro as much as we do? It is native to […]
February 22, 2013
Chili Powder is actually a healthy seasoning with significant amounts of beneficial nutrients. To start, it has Vitamin A, Vitamin C, potassium, phosphorus, and a small […]
February 22, 2013
Spicy Tuesday – Ancho Chile Powder! 2013-02-22 00:00:00 Chili Powder is actually a healthy seasoning with significant amounts of beneficial nutrients. To start, it has Vitamin […]
February 12, 2013
Oregano is a proven super “functional food.” This herb is an excellent source of potassium, calcium, manganese, iron, and magnesium. It is an easy spice to […]
February 12, 2013
Spicy Tuesday – OREGANO 2013-02-12 00:00:00 Oregano is a proven super “functional food.” This herb is an excellent source of potassium, calcium, manganese, iron, and magnesium. […]
February 6, 2013
Our Spice of the Week is CUMIN, and for us this smoky aroma conjures up foods from South of our Border and India.
February 6, 2013
Spicy Tuesday – Cumin 2013-02-06 00:00:00 Delicious White Bean Dip made with Cumin! This is the season for warm comforting soups and with hearty sides. This […]