Spicy Tuesday – Strawberry Balsamic Salsa topping Seven Minute Salmon – Parsley
One of the joys of spring is everyday discovery of what’s-in season fruits and veggies. We can’t stop talking about the bright red juicy strawberries that are bursting out of boxes at the local farmers markets.
This week’s recipe uses strawberries in a sweet and savory way to top an easy fish recipe, that rocks!
Parsley plays a supporting role in this easy recipe. It’s more than pretty, its nutritious, too! Parsley keeps your immune system strong, tones your bones and heals the nervous system, too. It also helps flush out excess fluid from the body, thus supporting kidney function. finally, regular use of parsley can help control your blood pressure. What a great recipe for flavor and health benefits!
Strawberry Balsamic Salsa topping Seven Minute Salmon
2 Cups Strawberries chopped
Zest of 1 Large Orange
3 TB Orange Juice
1⁄2 Cup Chopped Parsley
1 TB Balsamic Vinegar
2 TB Olive Oil
Black Pepper and Sea Salt to Taste 2 TB Minced Red Onions
To make the salsa, whisk together the strawberries, orange juice, parsley, vinegar and olive oil. Taste for salt and pepper.
Seven Minute Salmon
2 Salmon Steaks, skin removed (4 to 6 oz)
1 Tsp Extra Virgin Olive Oil
Sea Salt and Freshly Ground Black Pepper
Drizzle the salmon and season with salt and pepper. Slide into a preheated 400F oven fro seven minutes. Check to see if the fish is done – if not – slide it back into the oven and check it after 2 more minutes.