May 14, 2019
Its that time of the year here in Atlanta. Flowers bloom and the weather is gorgeous, and full of the promise of spring. We break out […]
April 30, 2019
It’s Cinco de Mayo this weekend, and if you’re looking for the perfect dip to take to a picnic or potluck, we have the answer HERE! […]
April 24, 2019
Crisp and Crunchy – Full of flavor – what more can you ask from a Spring Salad? This appetizing side is easy to whip up, and […]
April 19, 2019
April kicks off the spring social season, and whether you are celebrating Easter, Passover or just the change in season, this salad is one to share. […]
April 9, 2019
We love quinoa! Since spring is here and the days are getting longer, you may be searching for an easy to fix one dish dinner – […]
April 2, 2019
Good News – the weather is turning warm, the sun is shining and we are getting ready for a wonderful spring! And we have more good […]
March 26, 2019
When we first published this yummy recipe, foods like sauerkraut were not popular. Today we know fermented foods are SO good for us and we can […]
March 19, 2019
You know when you just crave the ooey goey messy goodness of pizza? Here’s a way to enjoy the best of toppings on your pizza without […]
March 12, 2019
Just a little crystallized ginger provides a lot of flavor for this better-for-you granola. It adds zing and nutrition, too. Ginger is commonly used for motion […]
March 5, 2019
With the cold weather rolling in this week, its time for an warm and satisfying AND easy casserole for dinner, Because we usually think of meat […]
February 27, 2019
Sometimes you just need a treat! Here’s one that you enjoy without feeling guilty. Full of delicious, but healthy ingredients like bananas, almond butter and deep […]
February 20, 2019
Even in the coldest days of winter, the bright acidity and sweet flavor of tomatoes can seduce us. Ahh, we can’t wait for the month of […]
February 12, 2019
Happy Valentine’s week! Since the day of love and friendship falls on Thursday, you may be waiting til the weekend to celebrate. But this easy and […]
February 5, 2019
Did you know that this Thursday is Galantine’s Day? Yes! The perfect excuse to celebrate your girlfriends by sharing a yummy dinner with them. Chocolate and […]
January 29, 2019
Baked Maple and Cinnamon French Toast We love breakfast! Not only is breakfast the most important meal of the day, but it can be easy and […]
January 23, 2019
Spicy Tuesday – Mexican Style Chicken Veggie Soup – Cumin 2019-01-23 00:00:00 We love a warm bowl of soup on these cold winter days in Ga. You […]
January 15, 2019
Spicy Tuesday – Kitchen Sink Pesto – Garlic and Herbs 2019-01-15 00:00:00 We’re often looking for ways to perk up the flavors of our food – […]
January 8, 2019
Spicy Tuesday 010819 Easy Fish and Fennel Tagine – Cilantro and Cumin 2019-01-08 00:00:00 Maybe you received a tagine for Christmas? Or maybe you love the […]
December 20, 2018
Spicy Tuesday – Almond Caper Dip and Chips – Smoked Paprika 2018-12-20 00:00:00 If you check out the ingredients in this dip, you may say WHOA! […]
December 4, 2018
Spicy Tuesday – Pancakes for the Holiday Breakfast Table – Vanilla 2018-12-04 00:00:00 Here’s a quick and easy answer to the holiday breakfast table dilemma, that […]
November 21, 2018
Spicy Tuesday – Roasted Red Pepper Soup with Sweet Potato Croutons – Italian Seasoning 2018-11-21 00:00:00 Soup is a go-to for us this time of the […]