November 8, 2017
Spicy Tuesday – Polenta Bites with Toppers – Red Pepper Flakes 2017-11-08 00:00:00 Don’t you just love an appetizer that comes together in a jif, looks […]
October 31, 2017
Spicy Tuesday – Flavorful Black Bean and Turkey Chili – Coriander 2017-10-31 00:00:00 This is warm and comforting for a chilly Halloween evening. Make it early […]
October 24, 2017
Spicy Tuesday – Perfectly Easy Tomato Sauce – Italian Seasoning 2017-10-24 00:00:00 On a chilly fall evening there’s nothing like rich red tomato sauce served up […]
October 18, 2017
Spicy Tuesday – Fall Salad with Pumpkin Dressing – Thyme 2017-10-18 00:00:00 It’s Fall y’all! Time to enjoy the seasonal fruits and veggies rolling into the […]
October 10, 2017
Spicy Tuesday – Spinach Salad with Chutney Curry Dressing and Sweet Potato Croutons – Garam Masala 2017-10-10 00:00:00 Here’s a fall riff on a traditional spinach […]
October 3, 2017
Spicy Tuesday – Seven Layer Quinoa Apple Salad – Allspice 2017-10-03 00:00:00 Everyone loves layered salads – pretty presentations for a potluck, party, or dinner. We […]
September 26, 2017
Last week we presented a class at the Thomas F Chapman Family Cancer Wellness center on Healthy Thai-Style cooking – this was one of the recipes […]
September 26, 2017
Spicy Tuesday – Thai-Style Cucumber Salad – Mint 2017-09-26 00:00:00 Last week we presented a class at the Thomas F Chapman Family Cancer Wellness center on […]
September 19, 2017
Spicy Tuesday – Mediterranean Red Rice – Oregano 2017-09-19 00:00:00 Funny to say – but true! If you can boil rice you can make this flavorful, […]
September 12, 2017
Spicy Tuesday – Spicy Carrot Hummus – Coriander 2017-09-12 00:00:00 Now that it’s the tailgating season, its time to revisit dips and spreads. Who would have […]
September 5, 2017
Spicy Tuesday – Red Rice End of Summer Salad with Apples, Walnuts and Mushrooms – Thyme 2017-09-05 00:00:00 Do the variety of different rice types and […]
August 29, 2017
Spicy Tuesday – Fresh Mint Fruit Salad – Mint 2017-08-29 00:00:00 Before the end of Summer, we can’t resist passing on one more peach recipe…. If […]
August 22, 2017
Spicy Tuesday – Chickpea Sliders – Cilantro 2017-08-22 00:00:00 It’s definitely that “Burger” time of the year. We are all looking forward to quick, fast and […]
August 15, 2017
Spicy Tuesday – Potato Potato Potato Salad – Oregano 2017-08-15 00:00:00 We just can’t resist sharing this recipe during the “cookout” days of summer. An easy […]
August 8, 2017
Spicy Tuesday 080817 – Fresh Berry Salad with Orange Dressing – Basil 2017-08-08 00:00:00 Fresh Berries are still filling the stores with fragrance and variety. They […]
August 2, 2017
Spicy Tuesday 080117 – NOT Your Average Greek Salad – Oregano 2017-08-02 00:00:00 Summer is salad season. Its the time of the year when we try […]
July 25, 2017
Spicy Tuesday 072517 – Green Olive Dip – Cilantro 2017-07-25 00:00:00 Until you taste this dip, you may say, “NO WAY”! When you do, you’ll be […]
July 18, 2017
Spicy Tuesday – Chilled Peach Soup – Mint 2017-07-18 00:00:00 Wow – Its summer time and the living is HOT! Here’s a chilled soup that is […]
July 11, 2017
Spicy Tuesday – Super Foods Brussels Sprouts Slaw – Parsley 2017-07-11 00:00:00 Sure, Parsley makes a good garnish. We’ve all seen the little sprig adorning the […]
June 27, 2017
Spicy Tuesday – Date Bites with Indian Spices – Cardamom 2017-06-27 00:00:00 Just like yours, our lives are on the go! Between families and jobs, friends […]
June 22, 2017
Spicy Tuesday – Spring Green Salad with Dill Dressing – Dill 2017-06-22 00:00:00 Does the clean fresh aroma of dill make you happy? Us, too. Great […]