June 27, 2017

Spicy Tuesday – Date Bites with Indian Spices – Cardamom

Spicy Tuesday – Date Bites with Indian Spices – Cardamom 2017-06-27 00:00:00 Just like yours, our lives are on the go! Between families and jobs, friends […]
June 22, 2017

Spicy Tuesday – Spring Green Salad with Dill Dressing – Dill

Spicy Tuesday – Spring Green Salad with Dill Dressing – Dill 2017-06-22 00:00:00 Does the  clean fresh aroma of dill make you happy? Us, too. Great […]
June 13, 2017

Spicy Tuesday – Spicy Summery Fruit – Garam Masala

Spicy Tuesday – Spicy Summery Fruit – Garam Masala 2017-06-13 00:00:00 In India, it’s said that every family has its own secret recipe for Garam Masala. […]
June 7, 2017

Spicy Tuesday – Cherries and Berries Salad – Cinnamon

Spicy Tuesday – Cherries and Berries Salad – Cinnamon 2017-06-07 00:00:00 Here in Georgia, cherries are just starting to roll into the stores. We love the […]
May 31, 2017

Spicy Tuesday – Smoked Trout on Granny Smith Apples – Horseradish

Spicy Tuesday – Smoked Trout on Granny Smith Apples – Horseradish 2017-05-31 00:00:00 Spicy, pungent, hot and healthy, its hard to NOT like horseradish. Shayna and […]
May 23, 2017

Spicy Tuesday: Happy Memorial Day Week Fresh and Fast Berry Salad – Mint

Spicy Tuesday: Happy Memorial Day Week Fresh and Fast Berry Salad – Mint 2017-05-23 00:00:00 Have you seen all the beautiful berries in the grocery store […]
May 16, 2017

Spicy Tuesday: Spicy Tuesday – Sweet Peppers Stuffed with Mediterranean Quinoa Salad – Dill

Spicy Tuesday: Spicy Tuesday – Sweet Peppers Stuffed with Mediterranean Quinoa Salad – Dill 2017-05-16 00:00:00 This month brings not only Mother’s Day – but also […]
May 9, 2017

Spicy Tuesday: Happy Mother’s Day! Baked Spinach and Artichoke Frittata – Basil

Spicy Tuesday: Happy Mother’s Day! Baked Spinach and Artichoke Frittata – Basil 2017-05-09 00:00:00  This week we are thinking ahead to Mother’s Day. You may be […]
May 2, 2017

Spicy Tuesday – Spring Asparagus with Tarragon Dressing – Tarragon

Spicy Tuesday – Spring Asparagus with Tarragon Dressing – Tarragon 2017-05-02 00:00:00 It’s the Asparagus Time of the Year! In Georgia, late April is when the […]
April 25, 2017

Spicy Tuesday – Easy Strawberry Pecan Parfaits – Mint

Spicy Tuesday – Easy Strawberry Pecan Parfaits – Mint 2017-04-25 00:00:00 Could you say that strawberries mean Spring is here? We think so. Along with enjoying […]
April 18, 2017

Spicy Tuesday – Pasta Salad with a Rocket Twist!

Spicy Tuesday – Pasta Salad with a Rocket Twist! 2017-04-18 00:00:00 Arugula is called rocket in many parts of Europe because of its spicy taste! We […]
April 12, 2017

Spicy Tuesday – Strawberry Avocado Salad with Honey Lime Vinaigrette – Mint

Spicy Tuesday – Strawberry Avocado Salad with Honey Lime Vinaigrette – Mint 2017-04-12 00:00:00 More Strawberries? Why yes, we’d love to enjoy fresh and seasonal strawberries […]
April 4, 2017

Spicy Tuesday – Spring Asparagus Soup – Chives

Spicy Tuesday – Spring Asparagus Soup – Chives 2017-04-04 00:00:00 We’ve been on a soup kick lately – but there’s nothing like soup to warm up […]
March 29, 2017

Spicy Tuesday – Roasted Red Pepper Romesco – Smoked Paprika

Spicy Tuesday – Roasted Red Pepper Romesco – Smoked Paprika 2017-03-29 00:00:00 Roasty-toasty peppers, lemon juice, sherry vinegar and a pop of smoked paprika make this […]
March 21, 2017

spicy tuesday – sweet peppers stuffed with mediterranean salad – dill

spicy tuesday – sweet peppers stuffed with mediterranean salad – dill 2017-03-21 00:00:00 The PINK group at The Thomas F Chapman Family Cancer Wellness Center is […]
March 19, 2017

Spicy Tuesday – maple syrup vinaigrette – ginger

Spicy Tuesday – maple syrup vinaigrette – ginger 2017-03-19 00:00:00 The pictures in todays post are from our class at Buford Highway last week. We love […]
March 14, 2017

Spicy Tuesday – eggplant pecorino – basil

Spicy Tuesday – eggplant pecorino – basil 2017-03-14 00:00:00 We first posted this delicious recipe in 2013. Full of the flavors of spring, the warm weather […]
March 7, 2017

Spicy Tuesday – nutty fruit granola bars – cinnamon

Spicy Tuesday – nutty fruit granola bars – cinnamon 2017-03-07 00:00:00 Who doesn’t love a snack that’s high in protein, fiber and most of all YUM? […]
March 1, 2017

Spicy Tuesday – apple walnut salad – mint

Spicy Tuesday – apple walnut salad – mint 2017-03-01 00:00:00 There have been lots of good sales on apples recently. Stores are trying to clear out […]
February 22, 2017

Spicy Tuesday – luscious beet hummus – za’atar

Spicy Tuesday – luscious beet hummus – za’atar 2017-02-22 00:00:00 How about a beautiful RED hummus to celebrate Valentine’s Day and Heart Health month? Hummus is […]
February 16, 2017

Spicy Tuesday – roasted root veggie and pomegranate salad – mint

Spicy Tuesday – roasted root veggie and pomegranate salad – mint 2017-02-16 00:00:00 One of our most requested classes at the Thomas F Chapman Family Cancer […]