July 7, 2020

Spicy Tuesday – Cashew Ranch BBQ Dressing and Dip – Tarragon

Rich, smooth and delicious, this ranch dressing is one to “dip and dress” the summers best fresh produce. Doesn’t everyone love Ranch Dressing? We certainly do! […]
July 1, 2020

Spicy Tuesday – Melon Skewers with Asian Lime Dressing and Pistachios – Mint

If you’re getting ready for a fun 4th weekend, like we are, we’ve got the perfect appetizer! You may think that watermelon is just a juicy […]
June 23, 2020

Spicy Tuesday – Amazing Vidalia Onion Bruschetta – Celebrating Alliums!

Since onions can add a little, or LOT, of spice to your food, we decided to highlight these remarkable plants in the Spicy Tuesday this week. […]
June 16, 2020

Spicy Tuesday – Mediterranean Inspired Lentil Burgers with Rustic Olive Salsa for DAD – Parsley

This Sunday it’s all about Father’s Day. What are you serving up to DAD? You can celebrate him with these easy-to-make delicious burgers topped with a […]
June 11, 2020

Spicy Tuesday – Summer Berry Salad with Blueberry Balsamic Dressing – Arugula

Summer is here, and with it comes wonderful blueberries. Whether you pick them yourself, find them at the grocery store, or your farmers market, this is […]
June 4, 2020

Spicy Tuesday – Summer Berry Salad – Mint

Have you seen all the beautiful berries in the grocery store recently? We certainly have been taking advantage of the abundance of them, from strawberries to […]
May 29, 2020

Spicy Tuesday – Farro Pesto Salad in a Tomato – Basil

Memorial Day kicks off the summer, and all the delicious summer produce! We are using the first tomatoes of summer to make a fun and delicious […]
May 20, 2020

Spicy Tuesday – Curried Cauliflower, Avocado and Chickpea Pitas – Garam Masala

Garam Masala is a spice we love to have on hand – for us it’s a pantry staple. If you haven’t heard of it before, it’s […]
May 14, 2020

Spicy Tuesday – Perfect Pancakes – Cinnamon

Maybe you’re facing the same old boring cereal and oatmeal during your time at home…Not only are these pancakes delicious, they contain a secret ingredient that […]
May 5, 2020

Spicy Tuesday – Happy Cinco de Mayo! Fabulous Fish Tacos – Smoked Paprika

Happy Cinco de Mayo! You just can’t celebrate without tacos. Here’s a riff on everyone’s favorite fish taco – but without frying the fish. Plus, is […]
April 29, 2020

Spicy Tuesday – Homemade Ranch – Chives

With everyone hanging out at home, it’s getting increasingly hard to get everyone excited about eating well. Especially because we tend to snack all the time […]
April 27, 2020

Burger Madness – Three Yummy and Easy Burgers Made without Meat!

Dietician Shayna and Healthy Chef Partyologist Nancy Waldeck collaborate on three burger recipes that rock! Shayna kicks us off with an intro and some cute taste […]
April 22, 2020

Spicy Tuesday – Kale Caesar Salad with Easy Caesar Dressing – Basil

Spring is rolling in, and that means its Spring salad season! We’re sharing a traditional salad that we have changed up by using kale instead of […]
April 15, 2020

Spicy Tuesday – Spanish Inspired Roasted Carrot Salad – Smoked Paprika

Here’s a fun idea for a carrot salad that is unlike others! In this beautiful salad, full of the sweet and savory flavors of Spring, we […]
April 8, 2020

Spicy Tuesday – White Bean Hummus with Crudite and Handmade Pita Chips – Cumin

Who doesn’t love an easy appetizer than looks and tastes appetizing too? This creamy and flavor-filled AND fast white bean dip certainly meets all the requirements, […]
March 31, 2020

Spicy Tuesday – Easy Ginger Spiced Granola – Mace and Cardamom

Staying at home means making lots of breakfast, lunches and dinners. In case you’re getting bored with the same ole same old recipes, here’s one that […]
March 24, 2020

Spicy Tuesday – Spanish Olive Vinaigrette – Cilantro

 We’ve been at home now for over a week and you may be searching for culinary inspiration – here’s a flavorful idea. Because sometimes you just […]
March 17, 2020

Spicy Tuesday – Happy St Patricks Day! Brussels Sprouts Salad – Parsley

Happy St Patricks Day! We’re busy celebrating with our families and friends – but want to pass on this yummy recipe for a green salad full […]
March 11, 2020

Spicy Tuesday – Artichokes, Green Beans and Asparagus with Almonds

YEY for March! The weather is slowly warming, and we can’t wait for the fresh veggies of spring. To get us in the mood, here is […]
March 5, 2020

Spicy Tuesday – Roasted Radish Toast – Parsley

Whew! It still feels like winter in Atlanta. We’re ready for spring – but until it arrives, we’re taking every opportunity to check out the farmers […]
February 27, 2020

Spicy Tuesday – FIVE Ingredient Tomato Soup – Italian Seasoning

February is the season of soup! We love making it from scratch – especially when its an EASY recipe like this one, full of the richness […]