May 8, 2013
We love highlighting a recipe that has wonderful spices/herbs in it with numerous health benefits. And today rosemary allows us to do just that. The smell […]
May 8, 2013
Spicy Tuesday – ROSEMARY – Wonderful White Bean Soup 2013-05-08 00:00:00 We love highlighting a recipe that has wonderful spices/herbs in it with numerous health benefits. […]
May 2, 2013
When you think about rice for dinner, the first thing that comes to your mind may not be rice salad. But once you’ve tried this recipe, […]
May 2, 2013
Spicy Tuesday – Saffron – Citrus Saffron Rice 043013 2013-05-02 00:00:00 When you think about rice for dinner, the first thing that comes to your mind […]
April 23, 2013
Baked Maple and Cinnamon French Toast We love breakfast! Not only is breakfast the most important meal of the day, but it can be easy and […]
April 23, 2013
Spicy Tuesday – Cinnamon – Baked Maple and Cinnamon French Toast 2013-04-23 00:00:00 Baked Maple and Cinnamon French Toast We love breakfast! Not only is breakfast […]
April 16, 2013
We are back! Last week Shayna headed to Hawaii – with the husband and kids to enjoy family time. I spent my week in San Francisco […]
April 16, 2013
Spicy Tuesday – Cumin – Indian Spiced Shrimp or Fish 2013-04-16 00:00:00 We are back! Last week Shayna headed to Hawaii – with the husband and […]
April 3, 2013
Breakfast for Dinner, we love it. Meal Planning was the subject of a class that we presented at Cancer Wellness recently. The concept of eggs for […]
April 3, 2013
Spicy Tuesday – CILANTRO – Spring Herb Frittata 2013-04-03 00:00:00 Breakfast for Dinner, we love it. Meal Planning was the subject of a class that we […]
March 26, 2013
Ahh, tarragon. The smell that brings up memories of France, the warmth of sunshine, fields of lavender or mustard. Did you know that tarragon is called “the […]
March 26, 2013
Spicy Tuesday – TARRAGON – Fruit and Herb Stuffed Sweet Potatoes 2013-03-26 00:00:00 Ahh, tarragon. The smell that brings up memories of France, the warmth of […]
March 20, 2013
The clean fresh aroma of dill always makes us happy. Yes, dill has been used since ancient times and in more foods than just pickles! This […]
March 20, 2013
Spicy Tuesday – DILL – Spring Green Salad 2013-03-20 00:00:00 The clean fresh aroma of dill always makes us happy. Yes, dill has been used since […]
March 12, 2013
Sure, Parsley makes a good garnish. We’ve all seen the little sprig adorning the side of the plate, but did you know how good PARSLEY is […]
March 5, 2013
Just the color of these peppers make us smile! Here’s a stuffed pepper recipe that is redolent of herbs and spices and fresh, fresh flavors. We […]
March 5, 2013
Spicy Tuesday – Allspice! Fruit and Herb Stuffed Red Peppers 2013-03-05 00:00:00 Just the color of these peppers make us smile! Here’s a stuffed pepper recipe […]
February 26, 2013
Do you love the grassy fresh taste of Cilantro as much as we do? It is native to Mediterranean and Asia Minor (Turkey) regions. This perennial […]
February 26, 2013
Spicy Tuesday – Cilantro! Chickpea Burgers 2013-02-26 00:00:00 Do you love the grassy fresh taste of Cilantro as much as we do? It is native to […]
February 22, 2013
Chili Powder is actually a healthy seasoning with significant amounts of beneficial nutrients. To start, it has Vitamin A, Vitamin C, potassium, phosphorus, and a small […]
February 22, 2013
Spicy Tuesday – Ancho Chile Powder! 2013-02-22 00:00:00 Chili Powder is actually a healthy seasoning with significant amounts of beneficial nutrients. To start, it has Vitamin […]