Living and Eating Well!

 

Where Are Nancy and Shayna?

Wednesday March 1st TODAY’S DIETITIAN WEBINAR!!!!! 2:00-3:00 webinar. Call in from the comfort of your home and here Chef Nancy and Dietitian Shayna Komar discuss “how to spice up your kitchen”

Wednesday February 8th. “Slow Cookers” Cancer Wellness Center. Call 404-425-7944.

Wednesday August 3rd. “The best Kitchen Gadgets” Cancer Wellness Center. Call 404-425-7944.

Wednesday July 20th. Pizza Garden 101. Chastain Farm Cooking Demo. Wear comfortable clothes, we are at the farm! 10:30-12:30. Call 404-425-7944.

Wednesday July 13th. Buford Farmer’s Market Tour – at the market. Tour and tastings. Call 404-425-7944 for details.

Wednesday June 1st. Healthy Mexican! Cancer Wellness Center. 11:30-1:30. Call 404-425-7944.

Wednesday February 24th. Buford Highway Grocery Tour. Call Cancer Wellness for details. 404-425-7944.

Wednesday January 27th. Cancer Wellness Center “New Year New You”. 11:30-1:30

Wednesday Dec 2nd, 2015. Cancer Wellness Center “winter soups and sandwiches”.

Saturday May 16, 2015. Cancer Surivor Day with Piedmont Hospital – Georiga Aquarium. 11:30-3

Monday April 20, 2015 VWR International, Suwannee, Ga. Private event.

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Wed Sept 24th “Eating Healthy on a Budget” Cancer Wellness. Call to register. 11:30uesday

Sept 23rd 2:00 FREE Webinar with Inheritance of Hope. Nutrition and Cancer. Contact:  deric@inheritanceofhope.org to register.

Sunday Aug 24th “Sports Nutrition and Healthy Cooking for Young Athletes” – Cancer Wellness. Private Event with the PEAK Program young women.

Tuesday Aug 20th, “Anti-inflammatory foods” – private event. VWR International.

Wed July 9th “Garden Goodies” – Cancer Wellness. Free. 11:30-1:30

Wed June 11th “Buford Farmer’s Market Tour”. – at the market. Stay for tour and lunch. 10-1.

Thursday April 24th “love your food” – Cancer Wellness evening demo. 6-7:30.

Wed April 9, 2014 “Go Fish” – healthy seafood recipes and cooking tips. Cancer Wellness 11:30-2:30

March 19, 2014. Kale is King –this is popular and always fills up!! Sign up soon! Cancer Wellness 11:30-1:30

Wed Feb 12, 2014 “love your food” Cancer Wellness 11:30-1:30

Wed Feb 5 “healthy slow cooker” Cancer Wellness 11:30-1:30 (note time change on cooking demo). Free for cancer patients.

Wed January 8,  2014 Buford Farmer’s Market tour and tasting. 11-1

Happy New Year… here’s to a new year, new you, and great new food!!!

Wed Nov 6, 2013 “Middle Eastern Cuisine.” Cancer Wellness of Piedmont. Free for Survivors. Call to RSVP 404-425-7944

Wed Oct 30, 2013 “Italian Cuisine.” Cancer Wellness of Piedmont. Free for Cancer Survivors. Call to RSVP 404-425-7944

Wed Sept 11, 2013 “Healthy Grilling”. Cancer Wellness of Piedmont. Free for Cancer Survivors. Call to RSVP 404-425-7944

Tues, July 23rd 2013 “Hot and Healthy” with Pink Ribbons. Cooks Warehouse Brookhaven

Wed July 17th “No Cook Meals”. Cancer Wellness. Free Call 404-425-7944

Thurs June 20th “healthy grilling”. Learn the facts about cancer and grilling. Free. 6-7:30 pm. Call 404-425-7944

Wed June 5th “Tour at buford Farmers Market” come join us for a tour of the market complete with taste testing as you learn about what the market has to offer. Meet at Buford Market. 12-2. Call to reserve a spot. 404-425-7944

Wed May 15th “pre and probiotics”. Cancer Wellness of Piedmont. 12-2. Free for cancer patients.

Wed April 17th “Hot and Spicy” … Cancer Wellness at Piedmont. 12-2. Learn how to use hot spices in a healthy way to help metabolism. Free

Wed March 6th Cancer Wellness at Piedmont West. 12-2. Spring cooking “in like a lion and out like a lamb”..seasonal cuisine. Free

Thursday, FEB 7th 2013 Cancer Wellness at Piedmont WEST Slow Cooker Class 6 – 8 PM

Happy NEW YEAR 2013! We are ready for some great conferences and cooking demo’s this year! Stay tuned for lots of fun with healthy food !

Wed May 2, 2012 “Asian Veggies and Gluten Free Eating.” Cancer Wellness of Piedmont. Free. RSVP 404-425-7944

Wed April 4, 2012 Morehouse School of Medicine Wed March 21, 2012 “Spring Cleaning” …clean out your kichen and make it healthy! Free. Cancer Wellness RSVP 404-425-7944

Wed March 7 “Healthy Eating on a Budget” Cancer Wellness. Free RSVP 404-425-7944

Wed Feb. 8th “Healthy Slow Cooker Recipes”…its back by popular demand! This demo will be full so call to RSVP 404-425-7944. Cancer Wellness

Friday Jan 20th “Ga Integrative Oncology” Conference 2012. . Ga Cancer Coalition. Intercontinental Hotel – Buckhead (Atlanta), Ga. “What you eat impacts how you feel” cooking demo.

Wed January 11th, 2012 “Stews and Healthy Spices” Free for cancer patients and one caregiver. RSVP to 404-425-7944

HAPPY NEW YEAR!!! We are rolling out great classes, conferences, and cooking demo’s this year and would love to see you at them!~   Wed Dec 7th “Slow Cooker”. Free Cancer Wellness. RSVP to 404-425-7944.

Wed Nov 16th “Food Truck Feasting (the Healthy Way!). Free Cancer Wellness. RSVP to 404-425-7944.

Wed Nov 9th “Field Trip to the Market”. Cooking demo while at the Buford Farmer’s Market. Free. RSVP to 404-425-7944.

Saturday Oct 15, 2011. Breast Cancer Spa Day. RSVP to 404-425-7944

Wednesday Oct 5, 2011 “Steppin’ Out” Calling all ladies! Piedmont hospital invites you to a fabulous evening out with the girls! $20.00 at Atlanta Botanical Gardens. Cooking Demo by Shayna Komar and Chef Nancy Waldeck. 5:30-8:30

Wednesday Sept 14th “Anti-Cancer Foods.” Cancer Wellness of Piedmont. Free – Call for reservations: 404-425-7944

Wednesday Aug 31st “Managing Side Effects During Cancer Treatment.” Free – Cancer Wellness of Piedmont. Free – call for reservations 404-425-7944

Wednesday Aug 24th Private Cooking Event for Piedmont Hospital Dietitians. Wednesday Aug 10th “Terrific Tomatoes”. Free- Cancer Wellness of Piedmont Hospital. Call for reservations 404-425-7944

Wednesday June 29, 2011. Private cooking demo.

Wednesday July 20, 2011 “Grains and Greens” . Free – Cancer Wellness of Piedmont. Call for reservations: 404-425-7944.

Wednesday June 29, 2011. Private cooking demo for the Oncology Dietitians of Atlanta.

Wednesday June 22, 2011 “The anti-inflammatory diet” Cancer Wellness of Piedmont. Free cooking demo. Call for reservations: 404-425-7944

Wednesday June 8, 2011 “Eating During Treatment” – Cancer Wellness of Piedmont. Free for all patients undergoing chemotherapy and radiation. Call for reservations: 404-425-7944

Wednesday May 25, 2011 Private Cooking Demo with the Atlanta Rotary Club.

Wednesday May 11, 2011 “Meal Make0ver” – Cancer Wellness of Piedmont. Free. Call for reservations: 404-425-7944

Wednesday March 2, 2011 “Clean Eating” – Cancer Wellness of Piedmont. Free. Call for reservations: 404-425-7944

Angels on Earth Event -Friday Feb 11, 2011 (private event)

December 8, 2010 “Cooking with healthy spices” – Cancer Wellness of Piedmont. Call for registration. 404-425-7944

Saturday November 13, 2010 Living Beyond Breast Cancer Conference- Lowes Philadelphia Hotel Philedelphia, PA Wednesday

October 13, 2010 Healthy Southern Food – Piedmont Cancer Wellness. Call for registration 404-425-7944 Wednesday August 18, 2010 Surviving and Thriving 12-2 Piedmont Hospital’s Cancer Wellness (1800 Howell Mill Road) Registration Required: 404-425-7944

Wednesday July 28, 2010 Cool down with summer drinks and soups 12-2 Piedmont Hospital’s Cancer Wellness (1800 Howell Mill Road) Registration Required: 404-425-7944

Wednesday July 14, 2010Simple Summer Suppers 12 – 2 Piedmont Hospital’s Cancer Wellness (1800 Howell Mill Road) Registration Required: 404-425-7944

Thursday June 10, 2010 Sensational Summer Salads Piedmont Fayette Hospital for Breast Cancer Survivors 2:15 – 3:15

Wednesday, May 12, 2010 BURGER BASH – Cancer Wellness at Piedmont Get ready for beautiful weather and backyard BBQs! Come explore the world of alternative burgers with dietician Shayna Komar and chef Nancy Waldeck. We’ll shake up the grill with Indian Lentil Burgers, Nutty Cashew Burgers and delicious Asian Salmon Sliders. We’ll even whip up the perfect sides to complement any burger bash. REGISTRATION REQUIRED: Call 404-425-7944. Piedmont Hospital Cancer Center Piedmont West Medical Office Park 1800 Howell Mill Road Suite 700 Atlanta, GA 30318

April 1, 2010 “Eating This Not That” Cooking Demo – Piedmont Fayette Susan G. Komen Breast Cancer Grant. 2:15 – 3:15 Registration Required Call 404-425-7944

March 31, 2010 Take the Pressure Off with Healthy Pressure Cooking -Cancer Wellness of Piedmont 12-2. Registration Required call 404-425-7944

February 26, 2010 The Young Survivors National Conference 2010: We Are What We Eat: Fighting Cancer One Day at a Time

February 26, 2010 The Atlanta Business Chronicle January 13, 2010 Wonderful Winter Soups and Yoga – Cancer Wellness of Piedmont . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ………………………………………………………………. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . …………………………………………………………