August 21, 2019

Spicy Tuesday – Hand Made Honey Mustard Dressing and Salad – Arugula

  Everyone loves Honey Mustard! But the honey mustard dressing we buy in the store is full of sugar, salt, preservatives and often soybean oil. Here’s […]
August 13, 2019

Spicy Tuesday – Watermelon, Beet and Basil Salad with Vidalia Onions – Basil

Ah… the siren call of watermelon during the hot and sticky days of Summer. Watermelon and beets are a funky combo, and not one that pops […]
July 25, 2019

Spicy Tuesday – Roasted Fish with Peppers and Lemon – Dill

Do the words “simple and full of flavor” make you as happy as they do us? Shayna and I are busy, busy, busy people at work […]
July 18, 2019

Grilled Summer Veggies with Herbed Mustard Dressing – Dill

 We’ve been firing up the barbie and throwing beautiful vegetables on it again! Summer time is grill time – especially to bring out the delicious flavors […]
July 10, 2019

Spicy Tuesday – Sundried Tomato Pesto with Oodles of Zoodles – Basil

This sundried tomato pesto is a great way of capturing the essence of sundried tomatoes in a pesto that can be used as an appetizer on […]
July 2, 2019

Spicy Tuesday – Mojito Fruit Salad – Mint

If you are planning a celebration for the 4thlike we are – here’s the perfect idea to share. Full of seasonal flavor and the bright taste […]
June 25, 2019

Spicy Tuesday – Refreshing Mango and Tomato Salad – Parsley

We may be “jumping the gun” and celebrating early  with our summery-refreshing salad, but we just don’t care! Whip up this salad now, and make it […]
June 18, 2019

Spicy Tuesday – Basil-Balsamic Vinaigrette to top Grilled Veggies – Basil

Father’s Day kicks off the official grilling season most everywhere – and there’s nothing better from the grill than seasonal veggies. Here’s a way to serve […]
June 11, 2019

Spicy Tuesday – Broccoli Slaw with Zesty Orange Dressing and Georgia Pecans – Parsley

 Spring and Summer are salad seasons! Here’s a take on a crisp and crunchy salad that everyone will enjoy. Add this as a side to dinner […]
June 4, 2019

Spicy Tuesday – Artichoke Pesto Topped Salmon – Basil

Summer brings grill season and we want to celebrate the grill, too! Here’s an easy recipe for salmon and a delicious artichoke pesto that’s tastes delicious […]
May 28, 2019

Spicy Tuesday – Happy National Burger Day – The BEST Chickpea Burgers with Green Olive Spread – Cilantro

by Nancy Waldeck | May 28, 2019 Happy National Burger Day – Who knew there was a day dedicated to one of America’s favorite foods. Unfortunately […]
May 24, 2019

Spicy Tuesday – Asian Inspired Salad: LARB – Mint

Have you tried Larb? Larb is an Asian salad with a wonderful variety of flavors and textures. It is the unofficial national dish of Laos and […]
May 14, 2019

Spicy Tuesday – Touch of Thai Lime Salad – Parsley

Its that time of the year here in Atlanta.  Flowers bloom and the weather is gorgeous, and full of the promise of spring. We break out […]
April 30, 2019

Spicy Tuesday – Black Bean and Avocado Dip for Cinco de Mayo – Cilantro

It’s Cinco de Mayo this weekend, and if you’re looking for the perfect dip to take to a picnic or potluck, we have the answer HERE! […]
April 24, 2019

Spicy Tuesday – Avocado and Goat Cheese Salad – Cilantro

Crisp and Crunchy – Full of flavor – what more can you ask from a Spring Salad? This appetizing side is easy to whip up, and […]
April 19, 2019

Spicy Tuesday – Beet, Orange and Avocado Salad with Dill

April kicks off the spring social season, and whether you are celebrating Easter, Passover or just the change in season, this salad is one to share. […]
April 9, 2019

Spicy Tuesday – Quinoa, Squash and Apple Salad with Apple Cider Dressing

We love quinoa! Since spring is here and the days are getting longer, you may be searching for an easy to fix one dish dinner – […]
April 2, 2019

Spicy Tuesday – Spring Asparagus Salad with Tarragon Dressing – Tarragon

Good News – the weather is turning warm, the sun is shining and we are getting ready for a wonderful spring! And we have more good […]
March 26, 2019

Spicy Tuesday – Spring White Bean and Artichoke Soup with a Healthy Secret – Fennel Seeds

When we first published this yummy recipe, foods like sauerkraut were not popular. Today we know fermented foods are SO good for us and we can […]
March 19, 2019

Spicy Tuesday – Crispy, Crunchy Oatmeal Crusted Pizza – Italian Seasoning

 You know when you just crave the ooey goey messy goodness of pizza? Here’s a way to enjoy the best of toppings on your pizza without […]
March 12, 2019

Spicy Tuesday – Homemade Ginger Granola – Ginger

Just a little crystallized ginger provides a lot of flavor for this better-for-you granola. It adds zing and nutrition, too. Ginger is commonly used for motion […]