September 12, 2019
Oatmeal tops the list of favorite breakfast dishes for us, so its not surprising that we love this twist on cooked cereal. We use farro, amaranth […]
September 3, 2019
Its that crazy, hectic, fun time of the year! Back to school, Time for parties, football reunions– and often – a snack on the go. Because […]
August 21, 2019
Everyone loves Honey Mustard! But the honey mustard dressing we buy in the store is full of sugar, salt, preservatives and often soybean oil. Here’s […]
August 13, 2019
Ah… the siren call of watermelon during the hot and sticky days of Summer. Watermelon and beets are a funky combo, and not one that pops […]
July 25, 2019
Do the words “simple and full of flavor” make you as happy as they do us? Shayna and I are busy, busy, busy people at work […]
July 18, 2019
We’ve been firing up the barbie and throwing beautiful vegetables on it again! Summer time is grill time – especially to bring out the delicious flavors […]
July 10, 2019
This sundried tomato pesto is a great way of capturing the essence of sundried tomatoes in a pesto that can be used as an appetizer on […]
July 2, 2019
If you are planning a celebration for the 4thlike we are – here’s the perfect idea to share. Full of seasonal flavor and the bright taste […]
June 25, 2019
We may be “jumping the gun” and celebrating early with our summery-refreshing salad, but we just don’t care! Whip up this salad now, and make it […]
June 18, 2019
Father’s Day kicks off the official grilling season most everywhere – and there’s nothing better from the grill than seasonal veggies. Here’s a way to serve […]
June 11, 2019
Spring and Summer are salad seasons! Here’s a take on a crisp and crunchy salad that everyone will enjoy. Add this as a side to dinner […]
June 4, 2019
Summer brings grill season and we want to celebrate the grill, too! Here’s an easy recipe for salmon and a delicious artichoke pesto that’s tastes delicious […]
May 28, 2019
by Nancy Waldeck | May 28, 2019 Happy National Burger Day – Who knew there was a day dedicated to one of America’s favorite foods. Unfortunately […]
May 24, 2019
Have you tried Larb? Larb is an Asian salad with a wonderful variety of flavors and textures. It is the unofficial national dish of Laos and […]
May 14, 2019
Its that time of the year here in Atlanta. Flowers bloom and the weather is gorgeous, and full of the promise of spring. We break out […]
April 30, 2019
It’s Cinco de Mayo this weekend, and if you’re looking for the perfect dip to take to a picnic or potluck, we have the answer HERE! […]
April 24, 2019
Crisp and Crunchy – Full of flavor – what more can you ask from a Spring Salad? This appetizing side is easy to whip up, and […]
April 19, 2019
April kicks off the spring social season, and whether you are celebrating Easter, Passover or just the change in season, this salad is one to share. […]
April 9, 2019
We love quinoa! Since spring is here and the days are getting longer, you may be searching for an easy to fix one dish dinner – […]
April 2, 2019
Good News – the weather is turning warm, the sun is shining and we are getting ready for a wonderful spring! And we have more good […]
March 26, 2019
When we first published this yummy recipe, foods like sauerkraut were not popular. Today we know fermented foods are SO good for us and we can […]